Community Trust - Terrace to 5k initiative
May 17, 2023 20:45:50 GMT
SleepyGas, dudelebowski, and 1 more like this
Post by bluestickgas1 on May 17, 2023 20:45:50 GMT
Building on from the fantastic (yet slightly Crazy!) efforts by Weeksy with his 7 marathons in 7 days, the community trust have teamed up with the guy who trained him for it to provide fitness support for those of us who may be carrying a few (a lot) extra lbs and wanting to get healthier and fitter and to get our ‘beach ready’ bodies back 😂 . It’s an initiative that’ll give 10 weeks health and fitness support for £10 that will give access to a 10 week online coaching programme that users can undertake at their convenience with a view of being able to do a 5k run / walk or jog on the morning before the first home game of the 23/24 season.
Everyone who signs up will receive a Bristol Rovers Community Trust running vest and to be clear this is more expansive and richer with fuller content and videos and training content than what is provided through the NHS couch to 5k programme.
Everyone who signs up will receive a Bristol Rovers Community Trust running vest and to be clear this is more expansive and richer with fuller content and videos and training content than what is provided through the NHS couch to 5k programme.